14th Annual Syracuse Track Club Couch Potato 5K
February 11, 2024
Liverpool, NY
| Place | Name | Sex | Age | Gun Time | Gun Pace | Net Time | Net Pace | City | State | Division | Division Place | Division Total | Sex Place | Sex Total | Bib # |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 451 | Ellen Brunet | F | 63 | 47:40 | 15:21 | 47:05 | 15:10 | Parish | NY | F60-64 | 8 | 9 | 223 | 233 | 45 |
| 452 | Heather Mulye | F | 40 | 48:06 | 15:29 | 47:26 | 15:16 | East Syracuse | NY | F40-44 | 41 | 42 | 224 | 233 | 271 |
| 453 | Deborah Messina | F | 49 | 48:06 | 15:29 | 47:26 | 15:16 | Syracuse | NY | F45-49 | 31 | 32 | 225 | 233 | 249 |
| 454 | Jo Gillstrap | F | 56 | 48:23 | 15:35 | 47:55 | 15:26 | Rochester | NY | F55-59 | 25 | 25 | 226 | 233 | 141 |
| 455 | Jerry Nadiak | M | 75 | 48:23 | 15:35 | 47:57 | 15:26 | Rochester | NY | M75+ | 6 | 7 | 229 | 236 | 277 |
| 456 | Colleen Furmanski | F | 46 | 48:25 | 15:35 | 48:03 | 15:28 | Clark Mills | NY | F45-49 | 32 | 32 | 227 | 233 | 135 |
| 457 | Lisa Crockford | F | 52 | 48:41 | 15:41 | 47:42 | 15:22 | Sterling | NY | F50-54 | 22 | 23 | 228 | 233 | 483 |
| 458 | Donna Sparkes | F | 64 | 49:37 | 15:59 | 48:57 | 15:46 | Baldwinsville | NY | F60-64 | 9 | 9 | 229 | 233 | 389 |
| 459 | William Sparkes | M | 60 | 49:38 | 15:59 | 48:58 | 15:46 | Baldwinsville | NY | M60-64 | 21 | 21 | 230 | 236 | 390 |
| 460 | Shannon Rocker | F | 52 | 49:42 | 16:00 | 48:50 | 15:43 | Camillus | NY | F50-54 | 23 | 23 | 230 | 233 | 496 |
| 461 | Tony Martin | M | 77 | 49:59 | 16:06 | 49:09 | 15:50 | Syracuse | NY | M75+ | 7 | 7 | 231 | 236 | 237 |
| 462 | Melissa Palmisano | F | 42 | 51:45 | 16:40 | 50:54 | 16:23 | Liverpool | NY | F40-44 | 42 | 42 | 231 | 233 | 293 |
| 463 | Patrick Leary | M | 36 | 53:42 | 17:17 | 52:51 | 17:01 | Marcy | NY | M35-39 | 12 | 12 | 232 | 236 | 205 |
| 464 | Lenore Rick | F | 67 | 56:02 | 18:02 | 55:15 | 17:47 | Keaau | HI | F65-69 | 7 | 7 | 232 | 233 | 333 |
| 465 | Cliff Davidson | M | 73 | 57:25 | 18:29 | 56:28 | 18:11 | Syracuse | NY | M70-74 | 14 | 15 | 233 | 236 | 87 |
| 466 | Megan Davidson | F | 72 | 57:25 | 18:29 | 56:29 | 18:11 | Syracuse | NY | F70-74 | 3 | 3 | 233 | 233 | 88 |
| 467 | Joseph Proppe | M | 73 | 1:02:53 | 20:15 | 1:02:10 | 20:01 | Baldwinsville | NY | M70-74 | 15 | 15 | 234 | 236 | 314 |
| 468 | Adam Pogosyan | M | 25 | 1:03:00 | 20:17 | 1:02:16 | 20:03 | Baldwinsville | NY | M25-29 | 18 | 18 | 235 | 236 | 306 |
| 469 | Aaron Capozzi | M | 42 | 1:04:53 | 20:53 | 1:04:20 | 20:43 | Waterloo | NY | M40-44 | 32 | 32 | 236 | 236 | 779 |