15th Annual Syracuse Track Club Couch Potato 5K
February 9, 2025
Liverpool, NY
| Place | Name | Sex | Age | Gun Time | Gun Pace | Net Time | Net Pace | City | State | Division | Division Place | Division Total | Sex Place | Sex Total | Bib # |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 351 | Dakota Roulstin | M | 21 | 44:58 | 14:29 | 44:20 | 14:17 | Cortland | NY | M20-24 | 13 | 14 | 162 | 174 | 317 |
| 352 | Peter Plumley | M | 74 | 45:51 | 14:46 | 44:57 | 14:28 | La Fayette | NY | M70-74 | 4 | 5 | 163 | 174 | 422 |
| 353 | Diane Plumley | F | 50 | 45:52 | 14:46 | 44:56 | 14:28 | La Fayette | NY | F50-54 | 27 | 32 | 190 | 221 | 423 |
| 354 | Nicole Bramhall | F | 34 | 46:01 | 14:49 | 45:24 | 14:37 | Liverpool | NY | F30-34 | 14 | 16 | 191 | 221 | 29 |
| 355 | Harley Bramhall | F | 7 | 46:02 | 14:49 | 45:23 | 14:37 | Liverpool | NY | F01-14 | 8 | 9 | 192 | 221 | 28 |
| 356 | Nancy Ann Obrien | F | 63 | 46:28 | 14:58 | 45:38 | 14:42 | Syracuse | NY | F60-64 | 19 | 20 | 193 | 221 | 268 |
| 357 | Meg Wilkie | F | 38 | 46:33 | 14:59 | 46:00 | 14:49 | Liverpool | NY | F35-39 | 14 | 17 | 194 | 221 | 398 |
| 358 | Kinyorda Sliwiak | F | 48 | 46:37 | 15:01 | 45:34 | 14:40 | Central Square | NY | F45-49 | 24 | 27 | 195 | 221 | 346 |
| 359 | Shannon Rocker | F | 53 | 48:25 | 15:35 | 47:22 | 15:15 | Camillus | NY | F50-54 | 28 | 32 | 196 | 221 | 311 |
| 360 | Sharon Holliday | F | 68 | 48:40 | 15:40 | 47:54 | 15:26 | Liverpool | NY | F65-69 | 7 | 8 | 197 | 221 | 149 |
| 361 | Julie Matyasik | F | 55 | 48:46 | 15:42 | 47:49 | 15:24 | Syracuse | NY | F55-59 | 22 | 23 | 198 | 221 | 221 |
| 362 | Ronald Hanley | M | 67 | 49:16 | 15:52 | 48:26 | 15:36 | Liverpool | NY | M65-69 | 10 | 10 | 164 | 174 | 140 |
| 363 | Maribeth Homa | F | 52 | 49:20 | 15:53 | 48:28 | 15:36 | North Syracuse | NY | F50-54 | 29 | 32 | 199 | 221 | 151 |
| 364 | Kathy Macomber | F | 55 | 49:26 | 15:55 | 48:39 | 15:40 | Baldwinsville | NY | F55-59 | 23 | 23 | 200 | 221 | 214 |
| 365 | Cindy Hans | F | 61 | 49:27 | 15:55 | 48:40 | 15:40 | East Syracuse | NY | F60-64 | 20 | 20 | 201 | 221 | 141 |
| 366 | Jeremy Montague | M | 75 | 49:57 | 16:05 | 48:56 | 15:45 | Syracuse | NY | M75+ | 3 | 3 | 165 | 174 | 241 |
| 367 | Carrie Woodworth | F | 24 | 50:13 | 16:10 | 42:29 | 13:41 | Oswego | NY | F20-24 | 16 | 16 | 202 | 221 | 449 |
| 368 | Bienvenu Musabwa | M | 24 | 50:13 | 16:10 | 42:30 | 13:41 | Syracuse | NY | M20-24 | 14 | 14 | 166 | 174 | 462 |
| 369 | Jessica Ott | F | 39 | 50:33 | 16:17 | 49:55 | 16:04 | Rome | NY | F35-39 | 15 | 17 | 203 | 221 | 273 |
| 370 | Ashley Volles | F | 40 | 51:05 | 16:27 | 50:20 | 16:12 | Fayetteville | NY | F40-44 | 27 | 30 | 204 | 221 | 385 |
| 371 | Jamie Bort | M | 46 | 51:09 | 16:28 | 50:21 | 16:13 | Fayetteville | NY | M45-49 | 17 | 18 | 167 | 174 | 424 |
| 372 | Emily Zollweg-Horan | F | 52 | 51:29 | 16:35 | 50:38 | 16:18 | Cortland | NY | F50-54 | 30 | 32 | 205 | 221 | 421 |
| 373 | Melissa Zablotny | F | 42 | 52:09 | 16:48 | 51:19 | 16:31 | Syracuse | NY | F40-44 | 28 | 30 | 206 | 221 | 416 |
| 374 | Brian Horan | M | 52 | 52:18 | 16:50 | 51:27 | 16:34 | Cortland | NY | M50-54 | 22 | 22 | 168 | 174 | 152 |
| 375 | Jen Killian | F | 43 | 52:32 | 16:55 | 52:07 | 16:47 | Baldwinsville | NY | F40-44 | 29 | 30 | 207 | 221 | 181 |
| 376 | Gregory Scott | M | 56 | 52:37 | 16:56 | 52:09 | 16:47 | Baldwinsville | NY | M55-59 | 24 | 24 | 169 | 174 | 334 |
| 377 | Patrick Leary | M | 37 | 56:14 | 18:06 | 55:34 | 17:53 | Marcy | NY | M35-39 | 7 | 7 | 170 | 174 | 199 |
| 378 | Elisa Wood | F | 31 | 56:29 | 18:11 | 55:57 | 18:01 | Syracuse | NY | F30-34 | 15 | 16 | 208 | 221 | 405 |
| 379 | Carra Yeung | F | 8 | 56:48 | 18:17 | 56:16 | 18:07 | Ithaca | NY | F01-14 | 9 | 9 | 209 | 221 | 410 |
| 380 | Alexandra Yeung | F | 40 | 56:49 | 18:17 | 56:18 | 18:08 | Ithaca | NY | F40-44 | 30 | 30 | 210 | 221 | 409 |
| 381 | Katie Dixon | F | 38 | 57:53 | 18:38 | 56:58 | 18:21 | Marcellus | NY | F35-39 | 16 | 17 | 211 | 221 | 90 |
| 382 | Jeffrey Justice | M | 43 | 57:55 | 18:39 | 57:01 | 18:21 | Clay | NY | M40-44 | 21 | 21 | 171 | 174 | 168 |
| 383 | Ann Dievendorf | F | 35 | 58:35 | 18:52 | 57:48 | 18:37 | Liverpool | NY | F35-39 | 17 | 17 | 212 | 221 | 86 |
| 384 | Michele Deforest | F | 52 | 58:37 | 18:52 | 57:50 | 18:37 | Chittenango | NY | F50-54 | 31 | 32 | 213 | 221 | 78 |
| 385 | Katlyn Wilkie | F | 34 | 59:13 | 19:04 | 58:12 | 18:44 | Liverpool | NY | F30-34 | 16 | 16 | 214 | 221 | 397 |
| 386 | Billy Norton | M | 60 | 59:19 | 19:06 | 58:47 | 18:55 | Liverpool | NY | M60-64 | 13 | 13 | 172 | 174 | 267 |
| 387 | Debra Kingsley | F | 52 | 1:01:38 | 19:51 | 1:00:38 | 19:31 | Fulton | NY | F50-54 | 32 | 32 | 215 | 221 | 184 |
| 388 | Dawndalee Doria | F | 45 | 1:01:55 | 19:56 | 1:00:54 | 19:36 | Fulton | NY | F45-49 | 25 | 27 | 216 | 221 | 92 |
| 389 | Scott Phillips | M | 49 | 1:05:18 | 21:01 | 1:04:08 | 20:39 | Marcellus | NY | M45-49 | 18 | 18 | 173 | 174 | 284 |
| 390 | Lenore Rick | F | 68 | 1:05:25 | 21:04 | 1:04:41 | 20:49 | Kurtistown | HI | F65-69 | 8 | 8 | 217 | 221 | 307 |
| 391 | Richard Morris | M | 70 | 1:05:27 | 21:04 | 1:04:21 | 20:43 | Syracuse | NY | M70-74 | 5 | 5 | 174 | 174 | 246 |
| 392 | Nancy Peck | F | 83 | 1:05:29 | 21:05 | 1:04:46 | 20:51 | Skaneateles | NY | F75+ | 1 | 1 | 218 | 221 | 278 |
| 393 | Tracy Kennedy | F | 46 | 1:05:42 | 21:09 | 1:04:31 | 20:46 | Syracuse | NY | F45-49 | 26 | 27 | 219 | 221 | 174 |
| 394 | Cari McLaughlin | F | 45 | 1:05:44 | 21:10 | 1:04:31 | 20:46 | North Syracuse | NY | F45-49 | 27 | 27 | 220 | 221 | 230 |
| 395 | Marcia Prignon | F | 71 | 1:06:49 | 21:31 | 1:05:58 | 21:14 | Clay | NY | F70-74 | 3 | 3 | 221 | 221 | 293 |